Confidence/Low self esteem

Question:
I've been with my partner for nearly 5 years. Everything in our relation is pretty good apart from sex. Recently, I've developed really low confidence in the bedroom. What can I do to regain my confidence?

Our Answer:
We're assuming you are married when you refer to your partner. If not, then we suggest that you rethink having sex before marriage--it's proven to be bad for the marriage relationship later on. Outside of marriage, it is difficult for a woman to have sexual confidence, since the relationship is not based on the strength of the marriage commitment.

Assuming you're married, we suggest that you read the following article that we have written (actually, Carrie wrote it!) covering this idea of gaining confidence in the bedroom: Sexual Confidence for Women.

Also, read the answer given in response to a question similar to your own: Lack of Sexual Confidence.

We hope these are helpful!

Sincerely,

Jim and Carrie